CREATIVE MEDITATION

Meditation is the ancient art of stilling the mind through breathing exercises and intentional focus on the present moment. It can help with concentration, reducing stress and solving life's issues. When we meditate on a problem our mind often comes up with the answer we were looking for. I use creative methods, including sound, guided meditation and oracle cards, to take you on a beautiful journey of the mind.

 

I am available for private creative meditation sessions as well as online sessions on Zoom. Please email me at silke@1000petalswellness.com for details and booking.

The Inner Hippie Club

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