Chakra Dancing is a wonderful moving meditation to music. It is relaxing and fun at the same time and can be enjoyed by people of all ages and physical ability. Creative mindful meditation is deeply relaxing and relieves stress. This is a unique dance experience that takes you on a powerful yet gentle journey through your chakras to balance your energies and relieve tension and stress, leaving you feeling refreshed and focused. Meditation combined with dance is a perfect combination for creating well-being and relaxation. Great fun and a good alternative for anyone who finds traditional meditation somewhat of a challenge. Chakra Dancing is suitable for all ages and levels of fitness and physical ability. There are no set moves. Just feel the music and express yourself in your own, unique way.
CHAKRA DANCING DIPLOMA COURSE
Future dates to be confirmed
I am honoured to have been asked to act as assistant tutor on the official Chakra Dancing Diploma Course by Lizzie Clifford.
If you are interested in becoming a facilitator of this beautiful dance for body, mind and soul, you can get a prospectus from www.chakradancing.co.uk.
You can book Chakra Dancing workshops and experiences for almost any occasion, from birthdays to weddings, for community groups, or simply for a group of friends who want to experience something different.
Please get in touch with me to discuss your requirements and get a quote based on occasion, duration and travelling expenses.
One-on-one and private sessions are also available.
Please get in touch with me for further information and to discuss your requirements.
I am based in County Durham in the North East of the UK but travel all over the country and also abroad for workshops and retreats if required.
* Please note that we may occasionally take photos of sessions for our social media presence and advertising purposes. These photos will not be of any specific person, unless consent has been given by them, but rather of the whole class. By taking part in the session you consent to us using such photos that include you. Please speak to Silke on the day should you have further questions or concerns regarding this matter. *